Tuesday, December 22, 2009

5K - Take Two.

  • Wed, Dec 9: 5K again. 34 m 40 s.
After all of our hills training, we were supposed be stronger and maybe faster. The point was to compare this 5K to the one we ran 5-6 weeks ago. We were to run a smarter race, and have a good even pace.

Well, I was slower, which was disappointing. But, I ran a more even, less strenuous race. I paced at about 11.5mins per mile, which isn't terrible. Just not as good as the 10.5mins per mile I did previously. The hills were definitely easier to climb, though. :)

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