Hills #2

• Wed, Nov 11: Cresting hills with high, continued effort. Good job, Janine!!

A far cry from my previous hills workout. I really worked, too! Five times up the hill and then on to the flat with the same effort level (and therefore greater speed). On my last effort, I even received a good job from Captain Robyn (who I outran for a couple strides, heh heh! :) I was trucking! lol. Plus, I'm very pleased that it was the breathing, not the legs, that was the real effort. Also, that despite the breathing being tough, I made it through a lot better than I thought I would. I'm definitely a bit fitter!!!

On a different, interesting note (maybe). I seem to really take recovery jogs more seriously than other people. I mean, on the way back down the hill, I was the person taking it the slowest, lol. Why does everyone run down the hill? lol. Ah, well. As long as I stay healthy.